As you hopefully all know by now, CVCF will not be formally participating in the Open. With that being said if you’d like to participate and do the workouts we think that’s great. We have registered the gym, and you will be able to perform workouts and submit scores to be validated that are performed in the gym at CVCF. For those who would like to participate in the open this is the general breakdown and what your options are.

  • Performing the workout…back room whenever the gym is open and there aren’t classes going on in the back room. In addition you can perform the workout on Saturday’s during the Open Gym session, or Sunday during Open Gym. PLEASE do not expect to be able to just do the workout in the main space if classes are going on.
  • Judging. If you’d like to do the workout under the watch of a judge and submit your score great. You must have someone who has taken the Judges course for 2019, or someone that is approved by Jade or Dani as a judge. Please note the coaches aren’t here to judge your workouts, they are here to teach classes. Please find someone who isn’t a coach that has either completed the Judges course, or who has significant judging experience (please ask Dani or Jade before hand if you go that route). If you have someone who judges you who is not approved to judge, your score will not be validated.
  • Video submission. If judging isn’t an option feel free to break-out your handy smart phone to video your workout and you can submit your workout via video submission.

If anyone has any additional questions please don’t hesitate to ask.


– Jade + Dani