Category: events

Wow, just like that we’re just over the half way point of summer and getting ready to gear up for the fall. We’ve got a handful of things going on at CVCF that we want to make sure you guys

As always we like to give everyone a heads up when we make changes in the gym. First I want to thank everyone who was kind enough to give us their feedback in our survey earlier this year. While we …

My Thoughts: Where is the Sport of CrossFit Going

Be aware this is a slightly lengthy read, and one that jumps around a little. I’m just putting my thoughts down, I am not a journalist…in addition I typed this …

As you hopefully all know by now, CVCF will not be formally participating in the Open. With that being said if you’d like to participate and do the workouts we think that’s great. We have registered the gym, and you …

As you all know we put out a schedule for the year of events which covers a good portion of the year except for right now. We’ve worked to get something put together which will be super fun for everyone.