Category: events

Coaching Changes

To start the New Year and new decade, as you all know we’ve made some shifts and changes to our programming structure. In addition you’ll all see some coaching/staff changes around the gym over the coming months. As we continue

Programming Update

When we make a shift in the programming we always try and let you all know. While none of these changes are drastic we just wanted to give you a little heads up on some changes to the programming for …

Champlain Valley CrossFit 2019