Category: events

CVCF Stowe Bowl!

As you all know we put out a schedule for the year of events which covers a good portion of the year except for right now. We’ve worked to get something put together which will be super fun for everyone.

New Squat Cycle

We’ve mentioned in class the last week that we will rotating into a different block of squat work. Going forward for the next 12 weeks we will be focusing predominately on Single Leg work on Monday’s. Something we have certainly …

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